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Free
Melissa & Shanna of Rise Align Shine are dropping something BIG.
Heal Her—our fully rebranded, embodiment-packed community—is launching on Skool in 2026.
Expect practical tools, mindset mastery, powerful recordings, connection, clarity, support, and soul-level direction to step into your most fulfilled version.
Hop on the waitlist to get ALL the details the moment it drops!
Heal Her- Our Online Community & Transformational Programs
- Starts Jan 1, 2026
$33/mo or $333/yr (Free 3-day trial)
Step into your power.
Go deeper together.
Includes everything in Rise, plus access to weekly live classes designed to support your healing, alignment, and inner transformation.
Led by alternating teachers:
Shanna Mystic – Trauma-informed Kundalini Yoga, Meditation & Breathwork Practitioner
Melissa Curtis – Personal Fitness Trainer & Somatic Practitioner
This is your sacred space for inner healing and embodi
🔄 Align (Core Member)
- 3-day trial
Includes access to 2 products
Tutorial & 5 min Breath of Fire Practice
15 min Wim Hof/Tummo Variation Breath Routine
Free
Start your journey.
Get access to our private group chat, bonus content, and special member-only offers. Plus receive some of our recorded breath work practices as an added perk! A perfect first step into the Rise Align Shine Collective & circle of self-healers.
🌱 Rise (Basic Access)
Includes access to 2 products
Tutorial & 5 min Breath of Fire Practice
15 min Wim Hof/Tummo Variation Breath Routine
$185/mo or $1,740/yr
Be fully seen and supported.
Includes all the perks from Rise, Align, and Shine, plus exclusive monthly 1:1 sessions with Shanna Mystic and Melissa Curtis (30 minutes each) to deepen your personal growth journey.
What you get:
Full access to the private group chat, bonus content, and special offers (Rise)
Weekly live classes for healing and embodiment with Kundalini Yoga, Meditation, and Somatic practices (Al
🤝 Connect (All-Access VIP)
$44/mo or $444/yr
🌺 The Sisterhood Circle — LAUNCHING 9/7/25!
Group Guidance & Authentic Connection Calls: Sundays, 3–4 PM EST
✨ Shine (Premium Access)
Includes access to 5 products
15 min Wim Hof/Tummo Variation Breath Routine
Tutorial & 5 min Breath of Fire Practice
35 Min Kundalini Yoga Pituitary Gland Routine for Intuition & Hormonal Regulation
8 Min Vitalizing & Cleansing Breath Routine
20 min Kundalini Yoga Radiant Digestion Kriya